Bob is a postman

Bob: I get up at 5 a.m. every morning. I have breakfast at 5:30 a.m. and leave home at 6 a.m. I start to work at 6:30 a.m. and finish at 2 p.m. I have dinner at 7 p.m. and go to bed at about 10 p.m. 

Compare a sua rotina com a de Bob e fale da rotina de Bob na terceira pessoa.

Eg.:

I get up at 7 a.m.

Bob gets up at 5 a.m.

Keep practicing!!!